ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "5 minute meditation reset"
Episode Synopsis
sometimes all you need is a mind reset.
This simple breathing meditation can start your day on the right page or reset your mind through the day!
This simple breathing meditation can start your day on the right page or reset your mind through the day!
More episodes of the podcast Mejutation Society
Simple awareness meditation (vipassana)
08/10/2023
Motivation Meditation
18/09/2023
Spinal Flow Meditation
24/08/2023
Future Self
09/08/2023
Body Relaxation
06/08/2023
Emotional Ease
16/07/2023
Floating Thoughts
13/07/2023
Meditation - Nature Walk
30/06/2023
In God we trust