Episode Synopsis "Meditation_Full&Relaxed Breath"
7 minutes for your mindfulness, contact with your body and breath with nice anti-stress effect. Good for lungs and nervous. Here and now. You and your breath. Enjoy the time!
7 minutes for your mindfulness, contact with your body and breath with nice anti-stress effect. Good for lungs and nervous. Here and now. You and your breath. Enjoy the time!