Meditations for Performance Energy

Meditations for Performance Energy

Por: Deone
Working in the performing arts requires huge amounts of physical and emotional energy. Meditation can help to harness that energy for the moments we need it most. Whether you’re performing, recharging, getting out of character, or just relaxing, we hope you find these meditations helpful.Meditations designed and delivered by Deone Zanotto, owner and founder of Performance Based Meditation, commissioned by the Arts Wellbeing Collective.
15 episodios disponibles

Latest episodes of the podcast Meditations for Performance Energy

Power Up! 08/07/2021
Walking Energising 16/07/2020
Self Healing, World Healing 16/07/2020
Overcoming Fear 16/07/2020
New Hope New World 16/07/2020
Heartbeat 16/07/2020
Guided Earth 16/07/2020
Body Scan 16/07/2020
Pre-Show: Performance Energy 16/07/2020
Extend Breath 16/07/2020
Post-Show Wind Down 16/07/2020
Post-Show Wind Down (Express) 16/07/2020
De-Role: Released 16/07/2020
De-Role: Doorway 16/07/2020
Compassion 16/07/2020
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