ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Guided Sitting Meditation"
Episode Synopsis
This exercise guides you through a Sitting Meditation.
More episodes of the podcast Meditations
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Deep Breathing
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Walking Meditation
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Mindful Emotions
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Loving Kindness
04/07/2014
Body Scan
04/07/2014
Surfing the Urge
04/07/2014
In God we trust