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Deep Breathing

04/07/2014

Listen "Deep Breathing"

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Episode Synopsis

This exercise guides you through a Deep Breathing Meditation.

More episodes of the podcast Meditations

Manage Stress with Mindfulness 04/07/2014

Walking Meditation 04/07/2014

Mindful Emotions 04/07/2014

Loving Kindness 04/07/2014

Guided Sitting Meditation 04/07/2014

Body Scan 04/07/2014

Surfing the Urge 04/07/2014

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