Balancing Heart and Mind – 2 Minutes to Find Harmony

28/10/2025 2 min
Balancing Heart and Mind – 2 Minutes to Find Harmony

Listen "Balancing Heart and Mind – 2 Minutes to Find Harmony"

Episode Synopsis

A short reflection to bring your thoughts and feelings into harmony.In just two minutes, you’ll breathe with balance and reconnect the head and the heart so they can work together in peace.