Episode Synopsis "EPISODE 1 | 5 min Meditation Stroll with Big Results"
If you live in a city you might have felt especially overwhelmed and confined to your inside spaces. It is important to find your calm, your unique ways to de-stress. This why I'm here guide to take you on a journey to release all that tension during a walk or seating down or anywhere you are. Come join me to that magical experience and don't forget to check out my new article that is attached to this audio "Mindful Strolls With Big Results" on Vocal.media website.