Hey! Welcome to the channel! Firstly, you coming over here makes me feel really good, so thanks for coming. Secondly, I primarily created this podcast as I wasn't able to find any meditation app as good as 'Headspace'. Also, since the last 2 days, I've been mentally unstable while playing my tennis matches. Hoping for these short audio clips to help me and you. See ya!

Latest episodes of the podcast Meditation

• 01. Introduction, and how to master the ability to shun unwanted sounds