Episode 3: Ghanta/Mantra Meditation

Episode 3: Ghanta/Mantra Meditation

Meditate with Tea - Wellness Podcast by Senbird

06/03/2021 5:07PM

Episode Synopsis "Episode 3: Ghanta/Mantra Meditation"

In episode 3, we will go through a Ghanta, or Mantra meditation to focus our mind and center ourselves.

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