Episode Synopsis " The Medifast Diet Has Taught Me "

My Medifast Diet Blog: A summarized editorial of what I learned after only 2 weeks on the Medifast Diet and 10 pounds ligher.

Listen " The Medifast Diet Has Taught Me "

More episodes of the podcast Medifast Diet on GigaDial Public

• The Medifast Diet Rocks
• A Medifast Diet Miracle
• Medifast Weigh In and Motivation
• Expected Weight Loss on the Medifast Diet
• Medifast: Perfect Diet for Busy People
• The Medifast Diet Has Taught Me
• Organizing My Medifast Food Packets
• 7 Keys of Success with the Medifast Diet
• 6 Meals Spaced Evenly Apart
• Why I Started the Medifast Diet
• Free Medifast Meal Plan and Shopping List Template
• Mailbag Letters and My Medifast Newsletter
• Medifast Recipes Organizer
• Cheating on the Medifast Diet
• Exercise: Staying Motivated