Listen "AFTERNOON MEDITATION"
Episode Synopsis
A simple guided meditation to do at the end of the day. This lowers stress, improves sleeping, and connects you to deeper states of being for shifting consciousness. Good for beginners and more experienced meditators.
More episodes of the podcast Medicinal Meditations by Frank Vogt
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IN THE WOODS
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"FUCK IT" MEDITATION
02/04/2016
BUBBLE AND SEA
18/03/2016
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