Matthew Advan

Por: Matthew Advan
Greetings everyone! My name is Matthew, I teach yoga and meditation. Here in my podcast I will share my meditation, salutations, pranayama, and yoga nidra for you to stream anytime and anywhere. Enjoy! Instagram: @meet___matt
28 episodios disponibles

Latest episodes of the podcast Matthew Advan

Intermediate Stars Salutation (3x) 10/02/2022
Beginner Stars Salutation 10/02/2022
Intermediate Sun Salutation B (3x) 10/07/2021
Intermediate Sun Salutation A (5x) 10/07/2021
Breathwork: Calming Sama Vritti (Equal Breathing) 10/07/2021
Birthday/Reborn Meditation 04/07/2021
Express Meditation No. 7: Crown Chakra (To Manifest) 28/02/2021
Express Meditation No. 6: Third Eye Chakra (To Visualise) 28/02/2021
Express Meditation No. 5: Throat Chakra (To Communicate) 28/02/2021
Express Meditation No. 4: Heart Chakra (To Love) 28/02/2021
Express Meditation No. 3: Solar Chakra (To Act) 28/02/2021
Express Meditation No. 2: Sacral Chakra (To Feel) 28/02/2021
Express Meditation No. 1: Root Chakra (To Belong) 28/02/2021
Loving Meditation 08/02/2021
Sleeping Meditation 10/01/2021
To Let Go Meditation 25/12/2020
Time for Everything Meditation 07/12/2020
Forgiveness Meditation 29/10/2020
Yoga Nidra: Utopia / Matthew's World (All Level) 24/10/2020
Beginner Sun Salutation B (2x) 19/10/2020
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