ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Beginner Stars Salutation"
Episode Synopsis
This salutation of my own making combines everything from balance, twist, hamstrings opener and paired with sun salutation’s attributes.
Perfect to commit if you've mastered Sun Salutation A and B. This version has more elaborated cues, perfect for those who've never tried this salutation.
Tips: Hit repeat button, and do both sides, each 3 times. Practice from sunrise to sunset.
Perfect to commit if you've mastered Sun Salutation A and B. This version has more elaborated cues, perfect for those who've never tried this salutation.
Tips: Hit repeat button, and do both sides, each 3 times. Practice from sunrise to sunset.
More episodes of the podcast Matthew Advan
Intermediate Stars Salutation (3x)
10/02/2022
Intermediate Sun Salutation B (3x)
10/07/2021
Intermediate Sun Salutation A (5x)
10/07/2021
Birthday/Reborn Meditation
04/07/2021
In God we trust