Beginner Sun Salutation B (2x)

19/10/2020 7 min Temporada 2 Episodio 4

Listen "Beginner Sun Salutation B (2x)"

Episode Synopsis

This is a follow up practice to Sun Salutation A / Surya Namaskar A. Fantastic pace to complete pre meditation and/or yoga nidra to open up all energy levels. Feel free to repeat as many as you want :)