Intermediate Stars Salutation (3x)

10/02/2022 8 min Temporada 5 Episodio 8

Listen "Intermediate Stars Salutation (3x)"

Episode Synopsis

If you are already familiar with stars salutation and just want straightforward cues, this intermediate version will be perfect to commit.
This version executes 3 rounds each sides
Tips: Challenge yourself by doing it 6 or more times as you wish. Practice from sunrise to sunset.