Episode Synopsis "Think Less Of What They Think"

Sometimes we perform to gain approval of others.  Move far from being one that look for approval. Anxiety can be built on the way you think people think of you.

Listen "Think Less Of What They Think"

More episodes of the podcast Managing Stress and Depression

• Winner Don't Dwell On What's Wrong
• 12 Ways To Slow Down
• Think Less Of What They Think
• Just Breathe
• Sensory Overload "Situational"
• Work It Out
• Headache From Hell
• Ten Foods To Avoid regarding anxiety
• Don't Feed the Monkey Mind
• Identifying Triggers