ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Headache From Hell"
Episode Synopsis
Headaches are the absolute worst. Anxiety was the reason I had mine this day. Please take the time to get your day in order and alleviate the stress which can bring headaches.
More episodes of the podcast Managing Stress and Depression
Don't Be Anxious About Resolutions
12/01/2025
Winner Don't Dwell On What's Wrong
25/12/2022
12 Ways To Slow Down
21/11/2022
Think Less Of What They Think
20/10/2021
Just Breathe
18/02/2021
Sensory Overload "Situational"
27/01/2021
Work It Out
03/01/2021
Ten Foods To Avoid regarding anxiety
24/12/2020
Don't Feed the Monkey Mind
24/12/2020
Identifying Triggers
23/12/2020
In God we trust