ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Identifying Triggers"
Episode Synopsis
Coach Pat Graham is helping others to identify Triggers.
More episodes of the podcast Managing Stress and Depression
Don't Be Anxious About Resolutions
12/01/2025
Winner Don't Dwell On What's Wrong
25/12/2022
12 Ways To Slow Down
21/11/2022
Think Less Of What They Think
20/10/2021
Just Breathe
18/02/2021
Sensory Overload "Situational"
27/01/2021
Work It Out
03/01/2021
Headache From Hell
29/12/2020
Ten Foods To Avoid regarding anxiety
24/12/2020
Don't Feed the Monkey Mind
24/12/2020
In God we trust