Do You Have to be Fit to Start Crossfit?

30/06/2017 34 min
Do You Have to be Fit to Start Crossfit?

Listen "Do You Have to be Fit to Start Crossfit?"

Episode Synopsis

Is Crossfit too intense for people who are out of shape? Find out on this episode of Making Humans Better!

Want to be a better human? You've come to the right place! Evan Derv and Rick Diamond share tips for fitness success right here every Friday!