Episode Synopsis "Do You Have to be Fit to Start Crossfit?"

Is Crossfit too intense for people who are out of shape? Find out on this episode of Making Humans Better! Want to be a better human? You've come to the right place! Evan Derv and Rick Diamond share tips for fitness success right here every Friday!

Listen "Do You Have to be Fit to Start Crossfit?"

More episodes of the podcast Making Humans Better

• The Diet of Champions - How/Why to Track Your Macros
• Do You Have to be Fit to Start Crossfit?
• How Does Adversity Advance us as Humans?