Listen "You Are Not Going Crazy - Reassuring Affirmations for Derealization/ Anxiety"
Episode Synopsis
Hi dear,If you’re listening to this, you’ve just been through a storm. Maybe you’re feeling disconnected from your surroundings, your body, or even yourself. You may have experienced an anxiety or panic attack — or you’re deep in a wave of derealization or depersonalization. Know this: you are safe now. This moment is real. This voice is here for you.If this helped, share it with someone who needs it and subscribe for more healing affirmations coming soon!
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