In this short episode, I'll be guiding you through powerful affirmations to help you gently release what no longer serves you. This episode is 5 minutes only so you can listen at any time of the day.Whether you're holding onto regret, heartbreak or maybe memories that still influence your present - this is your reminder that it's safe to let go and create space for peace, healing, and self-love! You deserve to be who you truly want to be!Take a deep breath, press play, and come back home to yourself! Let me know in the poll if you'd like a longer version of these affirmations xx

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