Episode Synopsis "Episode 1: Cricket Fitness During Lockdown "

Jeff talks about the best ways to keep cricket and generally fit during the lockdown

Listen "Episode 1: Cricket Fitness During Lockdown "

More episodes of the podcast Lunskys Gym Podcast

• Squash training :Agility and Plyometrics
• Agility and Plyometrics for Cricket
• Episode 2:IS FITNESS AS PUNISHMENT A GOOD THING? (UNPOPULAR OPINION)
• Episode 1: Cricket Fitness During Lockdown