Episode Synopsis "The Importance of Mindfulness "

Just my thoughts on the importance of practicing mindfulness. Hopefully this helps you guys. Find interesting links related to the points I covered below.  https://ed.stanford.edu/sites/default/files/party_over_policy_0.pdf https://www.psychologytoday.com/us/blog/goodness-sake/201610/animal-altruism https://www.psychologytoday.com/us/blog/moments-matter/201708/locus-control#:~:text=A%20person%20with%20an%20external,in%20control%20of%20their%20lives. https://www.huffpost.com/entry/why-we-dont-like-change_b_1072702

Listen "The Importance of Mindfulness "

More episodes of the podcast Luminous Nomad

• Voluntarism
• Episode 4: Imagining a Micronation
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• The Importance of Mindfulness
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