Episode Synopsis "2 | Liz Lowe - Founder & Owner of Scorch Fitness "

In this episode, I chat with my strength and conditioning coach, Liz Lowe. Liz is a former D1 athlete and the owner and founder of Scorch Fitness in Sarasota, Florida. We dive into the difference between fitness and training and talk big scary goals! You should definitely give Liz and her gym a follow because she's up to some big things and has so much knowledge that can make us all better athletes. Follow Liz on Instagram Visit the Scorch Website Follow Scorch on Instagram

Listen "2 | Liz Lowe - Founder & Owner of Scorch Fitness "

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• 2 | Liz Lowe - Founder & Owner of Scorch Fitness
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• Welcome to Loving Life on the Run!