Send us a textHello and Welcome!Today’s meditation is focused on gratitude. Taking time to focus on gratitude can help to shift overall mindset.Sounds like a great way to start the week.This short guided meditation will give you the opportunity to spend just a few minutes practicing gratitude. It will leave you feeling more relaxed and ready to carry a sense of calm throughout your day.Visit the website at https://www.love-your-calm.com learn more about Hannah Castillo and her meditation practice.You can hear more of Hannah's meditations on the Aura app.Use this link to get 30 days free.https://aurahealth.io/refer/aura-3lc04/guest-pass

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