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Latest episodes of the podcast Losing Weight to Gain Control
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103 Addicted to Exercise
20/04/2020
102 Taking Care of Yourself During COVID-19
13/04/2020
101 The Labels In Your Clothes
02/03/2020
100 Thank You And Extra Encouragement
10/02/2020
99 How Does Your Body Handle Excess Sugar
27/01/2020
98 I Hate My Body
20/01/2020
97 New Year New You
05/01/2020
96 The Galveston Diet With Dr Haver
29/12/2019
95 Upgrading Your Mindset for Weight Loss
16/12/2019
94 Losing Weight to Gain Control
08/12/2019
93 The Benefits of a Food Journal
03/12/2019
92 Consistency Is The Key
04/11/2019
91 Exercise During The Winter Season
27/10/2019
90 Preparing for the Holidays
18/10/2019
89 To Keto Or Not to Keto
06/10/2019
88 Two A Day Workouts
29/09/2019
87 Meal Prep And Food Part 2
21/09/2019
86 Staying Hydrated
22/07/2019
85 Extra Encouragement Episode
14/07/2019
84 Overcoming Fear Of The Gym
05/07/2019
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