Have you ever said to yourself, "I hate my body?"  Do you look at yourself and not like what you see?  In today's episode, the subject of plastic surgery is discussed and how this relates to how we feel about ourselves.   Resources available to help you in the new year: Losing Weight to Gain Control 14-Day Get Started Guide (FREE) Losing Weight to Gain Control Food Journal Losing Weight to Gain Control Believe & Achieve Journal How to connect with Gwen: Website: http://www.thegwenalexander.com Email: [email protected] Facebook: www.facebook.com/thegwenalexander Pinterest: www.pinterest.com/thegwenalexander Instagram:  instagram.com/thegwen1685 Disclaimer: The information provided in this podcast is for informational purposes only.  The host of this podcast is not a medical doctor, nurse or health professional. You should talk to your doctor, nurse or health professional before you begin any weight loss/maintenance or exercise program.    

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