77. How to Lose Weight and Be an Advocate for Bodies of Every Size

22/06/2023 25 min Episodio 77

Listen "77. How to Lose Weight and Be an Advocate for Bodies of Every Size"

Episode Synopsis

In today’s episode, we’re going deep and talking about bodies, advocacy, losing weight, and desire.

We, coaches, do our best to be open-minded and accepting, diverse and inclusive. But how do you balance being an advocate of bodies at every size and want to lose weight yourself?

I’ll tell you exactly how to do so in this episode. It starts with us first and then we can share this mindset shift with those around us.

This podcast is a place for these kinds of conversations to be had. Feel free to let me know your thoughts after listening by emailing me at [email protected].

If you loved this episode, give it 5 stars and leave a review on your favorite podcast platform so others can find this podcast.

And share this episode with your fellow Life Coach who is working on getting to their weight loss goal and would find this podcast helpful!

For more on simple weight loss for Life Coaches, go to paigebowman.com or find me on Instagram @lifecoachpaigeb.

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