It's time to bust some more weight loss myths! It gets juicier and juicier each time we do this!
We're diving into three big ones I hear a lot from my clients and coaches I talk to on consults.
The #1 reason we stay stuck on our weight loss journey: we keep believing these myths to be true.
So listen in, question everything about your own myths, and open up to the idea that they could actually be myths.
If you loved this episode, give it 5 stars and leave a review on your favorite podcast platform so others can find this podcast.
And share this episode with your fellow Life Coach who might have some success-blocking myths they've been walking around with and believing to be true!
For more on simple weight loss for Life Coaches, you can go to paigebowman.com or find me on Instagram @lifecoachpaigeb.
Featured in this episode:

Busting Top Myths Around Weight Loss (episode 6)
Busting 3 Myths on Your Weight Loss Journey (episode 28)
Leave the Past Behind (episode 54)
Have Fun Losing Weight! (episode 59)
The 50/50 of Weight Loss (episode 60)
The Big Leap book by Gay Hendricks
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