We’ve done an episode about Body Thoughts, we’ve done an episode about the Love Paradox, and now we’re dedicating an entire episode to Body Love.
The thing about love, as you’ll hear in today’s episode, is that it requires attention, consideration, and it’s almost like a skill in that it requires effort.
So in this episode, we’ll dive into what it could be like to purposefully love your body. And I mean love it now, before you lose weight.
If you’re anything like my clients or me, your body has had plenty of negativity and hate directed towards it.
Imagine giving your body all the love for the rest of your weight loss journey and beyond. Now that’d be lovely.
If you loved this episode, give it 5 stars and leave a review on your favorite podcast platform so others can find this podcast.
And share this episode with your fellow Life Coach who could always benefit with extra love in their life.
For more on simple weight loss for Life Coaches, you can go to paigebowman.com or find me on Instagram @lifecoachpaigeb.
Featured in this episode:

The Love Paradox (episode 10)
Body Thoughts (episode 18)
Why Weight Loss Feels Hard Pt 2 (episode 21)
The Life Coach School podcast episode 278: Passing Through Neutral
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