#37 - Q&A - Healthy carbs for meals, bracing the core, improving your power & agility & more!

Lorna Marie Fitness Podcast
01/09/2023 21 min

Listen "#37 - Q&A - Healthy carbs for meals, bracing the core, improving your power & agility & more!"

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Episode Synopsis

Q&A - Healthy carbs for meals, bracing the core, improving your power & agility & more!

If you enjoy this episode, please like/share & subscribe so we can help more people improve their wellbeing!

If you want to work with me, our next intake for our 6 Week Reboot starts on 18th September, head to www.lornamariefitness.co.uk to apply! I hope you enjoy this episode.

Please like and subscribe if you got value from this.

See you soon!

Lorna x


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