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Listen "9 Weeks Out"
Episode Synopsis
Join Coach Daphne and Coach Josh as the share how to design your long run routes to get you race ready for the TCS New York City Marathon. With just nine weeks to go until race day and your long runs increasing in distance, the coaches talk you through creating fun, safe, and engaging running courses to get the most from your training.
More episodes of the podcast Long Run Radio
1 Week Out
04/11/2021
2 Weeks Out
28/10/2021
3 Weeks Out
21/10/2021
4 Weeks Out
14/10/2021
5 Weeks Out
07/10/2021
6 Weeks Out
30/09/2021
7 Weeks Out
23/09/2021
8 Weeks Out
16/09/2021
10 Weeks Out
02/09/2021
11 Weeks Out
26/08/2021
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