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Listen "11 Weeks Out"
Episode Synopsis
With just 11 weeks to go until the TCS New York City Marathon, join Coach Gordon and Coach Daphne as they host sports nutritionist Heidi Skolnik MS, CDN, FACSM from the Hospital for Special Surgery Women’s Sports Medicine Center.
Lace up, push play, and head out the door for your long run as Heidi shares need to know fueling and hydration recommendations for runners.
Lace up, push play, and head out the door for your long run as Heidi shares need to know fueling and hydration recommendations for runners.
More episodes of the podcast Long Run Radio
1 Week Out
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2 Weeks Out
28/10/2021
3 Weeks Out
21/10/2021
4 Weeks Out
14/10/2021
5 Weeks Out
07/10/2021
6 Weeks Out
30/09/2021
7 Weeks Out
23/09/2021
8 Weeks Out
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9 Weeks Out
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10 Weeks Out
02/09/2021
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