3 Weeks Out

21/10/2021 1h 1min Temporada 1 Episodio 18

Listen "3 Weeks Out"

Episode Synopsis

With just 3 weeks to go until the 2021 TCS New York City Marathon, join Coach Daphne and Coach Josh as they breakdown the importance of the taper. Lace up your shoes, head out for your long run and listen in as they discuss how to manage the last few weeks for your training to optimize your race day performance!

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