14 Weeks Out

05/08/2021 59 min Temporada 1 Episodio 7

Listen "14 Weeks Out"

Episode Synopsis

Join NYRR Coach Josh and Coach Gordon as they guide you through this week's long run on your journey to the TCS New York City Marathon.
With 14 weeks to go until race day, the coaches breakdown the importance of celebrating recovery in your marathon cycle and how ensuring rest in your training will help you get to the start line healthy and happy for the first Sunday in November.

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