A Wolf Meditation for Panic

A Wolf Meditation for Panic

Lone Wolf Healing

31/03/2020 11:25PM

Episode Synopsis "A Wolf Meditation for Panic"

A guided visualisation for times when you feel panicked and stressed. You’re invited to visualise your own journey as I explore feeling like an exhausted wolf that is being pursued by a wave of hunter like energy, until I find a place to hide and rest.

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