Locked And Down: The Reset

Locked And Down: The Reset

Por: Primedia Broadcasting
Cindy Poluta returns for a second season of this popular mental health podcast, brought to you by Solal. Mind, body, Solal.
In Locked and Down: The Reset, expect a lineup of specialist guests offer practical advice for navigating the world beyond lockdown… refining your relationships, putting yourself first again, learning to let go – but always staying safe.
Engage Cindy on these subjects using #TheReset
34 episodios disponibles

Latest episodes of the podcast Locked And Down: The Reset

How To Make Your Reset Last 14/12/2022
The Children 30/11/2022
Do we Need to Learn to Live with Anxiety? 24/11/2022
Resetting Changed Relationships 17/11/2022
Adjusting to work life 09/11/2022
Coping with Grief and Handling Loss 02/11/2022
Identifying Burnout 24/10/2022
The Best Ways to Cope with Change 19/10/2022
Considering the plight of educators 23/07/2020
On handling Grief 07/07/2020
When remote working leaves you feeling worthless and angry 15/06/2020
Anxieties around kids returning to school 03/06/2020
Turning troubled times into valuable lessons learned 16/04/2020
Tips for working during lockdown (from someone who knows!) 15/04/2020
The power of staying positive 14/04/2020
Managing finances 13/04/2020
The role of Meditation 12/04/2020
Emotional Eating 11/04/2020
Retrenchment 10/04/2020
Supporting the sick or elderly 09/04/2020
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