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Listen "Resetting Changed Relationships"
Episode Synopsis
This Mental Health Month Cindy Poluta is helping you through the best ways to reset, brought to you by Solal. Mind, body, Solal. Less than 2 years ago, we were all forced to live close together with some people - yet we were further apart from others. Forced to be in close contact with those living under the same roof, but socially distanced from our friends, colleagues and wider networks. Cindy's guest - psychologist Vuyo Themba shares great advice for those that are still struggling get back on track. Engage Cindy on #TheResetSee omnystudio.com/listener for privacy information.
More episodes of the podcast Locked And Down: The Reset
How To Make Your Reset Last
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The Children
30/11/2022
Do we Need to Learn to Live with Anxiety?
24/11/2022
Adjusting to work life
09/11/2022
Coping with Grief and Handling Loss
02/11/2022
Identifying Burnout
24/10/2022
The Best Ways to Cope with Change
19/10/2022
Considering the plight of educators
23/07/2020
On handling Grief
07/07/2020
In God we trust