The role of Meditation

12/04/2020 14 min Temporada 1 Episodio 17
The role of Meditation

Listen "The role of Meditation"

Episode Synopsis

Colinda Linde rejoins Cindy Poluta to share the benefits of regular mediation in managing exceptional and everyday anxieties and leads Cindy through a basic meditation as an illustrative example.See omnystudio.com/listener for privacy information.