Episode Synopsis "Lack of Control & Neutral Thinking "

In today's episode, I am explaining what it looks like to sit in neutral. To be in the C line or the Circumstance line of the thought download. For coaching clients, this is the model or thought download I use in the daily planning worksheet.  Website or Sing Up For Coaching: https://www.livingwholecounseling.com/

Listen "Lack of Control & Neutral Thinking "

More episodes of the podcast Living Whole With Karissa Podcast

• Reasons We Overeat & Tips To Overcome The Urges
• Lack of Control & Neutral Thinking
• My Personal Life Story
• Understanding Why We Do What We Do - Internal Family Systems
• My Personal Healing Story, AIP & How To Incorporate AIP Into Your THM Lifestyle
• Working Through Overwhelming Thoughts - Thought Downloads & The Model
• Meet Karissa