My Weight Journey

My Weight Journey

Livin' and Learnin'

11/09/2020 5:09AM

Episode Synopsis "My Weight Journey "

This episode is a long one, but I wanted to start this podcast with something important... something I have struggled with my whole life, and you may have too. I dive into my weight and mental struggles, and show my process of learning how to eat and exercise FOR ME. *Hint* It's not just a physical change you need to make... 

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