Have you ever been in a store or out in public, found yourself chatting away with a perfect stranger, and then afterward, you’re cringe a little because you just realized you were explaining yourself to them or maybe told them your life story and way too much information?Hehe, me, too! This episode will then hit home for you.EPISODE 31, Learning to Shut Up.I bring this up because not too long ago I was at a local tack store consigning some of my old bridles and riding stuff, and I caught myself explaining and justifying why I was selling it all.Here’s what I explore inside:- The reasons you feel the urge or find yourself explaining or justifying yourself or your choices and actions to others, even if you don’t mean to;- Why keeping your mouth shut feels so uncomfortable and how this can be a powerful transformational moment for you;- A lighthearted but profound personal story illustrating the impact your identity has on what comes out of your mouth;- How what you say directly illustrates and influences your personal power;- The only explanation you owe, and whom you owe it to.Enjoy listening to this episode of my Live Your High Frequency Life podcast below.In gratitude and to your wonderfully joyful Soul aligned life,TealP.S. If you're tired of that urge to justify yourself to the world and are ready to stand in your own power and live a Soul guided life on your own terms, then join my group coaching program FIX MY FREQUENCY. Or go even deeper with high touch unlimited 1:1 personal coaching with a RADIANCE membership. Unlike traditional mindset or spiritual programs that give you more tools to manage your current programming, you'll embark on a journey of Soul Guided Reprogramming™ that works with your whole being - mind, identity, brain, nervous system, and body - to create lasting transformation and help you become truly beyond influence.

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