Episode Synopsis "6. How To Prepare For Giving Birth"

In this episode I give my top tips on how to prepare for giving birth--unmedicated or otherwise. These tips can also be applied to many things in life, but I found them to be especially helpful during my unmedicated labor and delivery process. I discuss: Mental Endurance Importance of Affirmations & Confidence Different Positions for Labor & Delivery My Favorite Resources To Use for Help I hope these tips help make your labor & delivery process an easier and more positive experience! Live Well, Jennelle

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• 7. How To Stop Sugar Cravings
• 6. How To Prepare For Giving Birth
• 5. How To Cope With Sleep Deprivation *Nutrition & Wellness Tips*
• 4. ACTIONABLE TIPS to Enhance The Quality of Your Relationships
• 3. The Positive Test
• 2. My *all natural* Birth Story
• 1. Intro to the Live Well With Jennelle Podcast