Fitness - Family - Unity - Integrity - Benevolence Transform your body, your mind, and your family. Check out our fitness programs on our website!
Latest episodes of the podcast LIVE Q&A with S&J
- FB LIVE Q&A with S&J Episode 20: FitMom Abril lost 30lb on our program!
- FB LIVE Q&A with S&J Episode 15: FitMom JANNA who lost 82lbs!
- FB LIVE Q&A with S&J Episode 18: FitMom ABBIE, who has maintained her weight for 2 years!
- FB LIVE Q&A with S&J Episode 19: FitMom SANGEETA lost 22kgs in our program!
- FB LIVE Q&A with S&J Episode 17: NIKOLE lost 84lbs in the Fit, Happy, Healthy Mum program!