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Listen "The Mindset Of Losing Weight And Keeping It Off (THE FIRST STEP)"
Episode Synopsis
On today's episode of Live Lean TV, I'm talking about thoughts and how to achieve the mindset of losing weight and keeping it off forever.
✔ My Book & Audiobook: Think And Live Lean: https://www.liveleantv.com/thinkandlivelean
✔ Find The Best Program For You - Live Lean Body Quiz: https://bit.ly/35uVuTp
First Step To Reaching Your Goals: Power of Thought:
Let's talk about one of the most powerful tools that you have in your arsenal for successful weight loss. I'm referring to the big thing between your ears, your thoughts.
But before we get started, I want to make sure you keep an open mind, because I'm about to throw a little bit of motivational sauce at you.
When you don't take control of your thoughts, you will have a very hard time living your best life.
Your thoughts are things, but not just ordinary things. They can be the biggest bully in your life, like Nelson from the Simpsons.
Or your thoughts can be the best wingman ever, like I am to all my buddies (kidding ... no I'm not ... yes I am...).
When you combine these positive thoughts with a purpose, persistence, and a burning desire to lose weight, build muscle, or obtain whatever it is you want, you will turn that desire into a reality.
It really doesn't matter if it's your dream body, your dream job, or finding your dream significant other. You can do it if you really desire it and you're willing to do anything, and risk everything, to achieve it.
So just imagine for a second what you could accomplish if you knew what your definite purpose was. Then you worked towards that purpose every single day, until it became true. If you did that, it's going to come true nothing because nothing will be able to stop you.
Watch the video to learn more!
Full Blog Post: https://bit.ly/3mi2MQK
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Check Out Our Top Videos! http://bit.ly/LiveLeanTVTopVideos
WANT MORE DAILY TIPS ON HOW TO LIVE LEAN?:
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✔ TWITTER: http://www.twitter.com/LiveLeanTV
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✔ TIK-TOK: https://www.tiktok.com/@jessgouthro
#MindsetOfLosingWeight #Motivation #LiveLeanTV
About Live Lean TV:
Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition episodes every week!
Business Enquiries: [email protected]
The Mindset Of Losing Weight And Keeping It Off (THE FIRST STEP) | LiveLeanTV https://www.youtube.com/watch?v=J62IYOb40GM
Live Lean TV
http://www.youtube.com/LiveLeanTV
✔ My Book & Audiobook: Think And Live Lean: https://www.liveleantv.com/thinkandlivelean
✔ Find The Best Program For You - Live Lean Body Quiz: https://bit.ly/35uVuTp
First Step To Reaching Your Goals: Power of Thought:
Let's talk about one of the most powerful tools that you have in your arsenal for successful weight loss. I'm referring to the big thing between your ears, your thoughts.
But before we get started, I want to make sure you keep an open mind, because I'm about to throw a little bit of motivational sauce at you.
When you don't take control of your thoughts, you will have a very hard time living your best life.
Your thoughts are things, but not just ordinary things. They can be the biggest bully in your life, like Nelson from the Simpsons.
Or your thoughts can be the best wingman ever, like I am to all my buddies (kidding ... no I'm not ... yes I am...).
When you combine these positive thoughts with a purpose, persistence, and a burning desire to lose weight, build muscle, or obtain whatever it is you want, you will turn that desire into a reality.
It really doesn't matter if it's your dream body, your dream job, or finding your dream significant other. You can do it if you really desire it and you're willing to do anything, and risk everything, to achieve it.
So just imagine for a second what you could accomplish if you knew what your definite purpose was. Then you worked towards that purpose every single day, until it became true. If you did that, it's going to come true nothing because nothing will be able to stop you.
Watch the video to learn more!
Full Blog Post: https://bit.ly/3mi2MQK
Subscribe Here! http://bit.ly/SubLiveLeanTV
Check Out Our Top Videos! http://bit.ly/LiveLeanTVTopVideos
WANT MORE DAILY TIPS ON HOW TO LIVE LEAN?:
✔ INSTAGRAM: http://www.instagram.com/bradgouthro
✔ INSTAGRAM: http://www.instagram.com/JessicaGouthroFitness
✔ INSTAGRAM: http://www.instagram.com/LiveLeanTV
✔ SNAPCHAT: http://www.snapchat.com/add/bradgouthro
✔ FACEBOOK: http://www.facebook.com/LiveLeanTV
✔ TWITTER: http://www.twitter.com/bradgouthro
✔ TWITTER: http://www.twitter.com/LiveLeanTV
✔ TIK-TOK: https://www.tiktok.com/@bradgouthro
✔ TIK-TOK: https://www.tiktok.com/@jessgouthro
#MindsetOfLosingWeight #Motivation #LiveLeanTV
About Live Lean TV:
Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition episodes every week!
Business Enquiries: [email protected]
The Mindset Of Losing Weight And Keeping It Off (THE FIRST STEP) | LiveLeanTV https://www.youtube.com/watch?v=J62IYOb40GM
Live Lean TV
http://www.youtube.com/LiveLeanTV
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