Listen "Mindful Moment - Self Love And Acceptance "
Episode Synopsis
We are living in a world right now where a lot of things are confusing. In a world of so many unknowns, I am finding comfort in getting to know and love myself. I am realizing now that it took two brain aneurysms and a scary surgery for me to realize that the life I was living before was not truly living. I often stood in my own way and made decisions out of fear. Now with time, patience, and self acceptance I plan on truly loving myself while living intentionally.
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Mindful Moment - Energy
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Mindful Moment - Evening Guided Meditation
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Mindful Moment - Mid Day Meditation
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