Listen "Mindful Moment - Hope"
Episode Synopsis
I am so excited to share that season two is kicking off and is featured as part of SameYou’s 33 steps to brain injury recovery challenge. With one in three people or 33% of the population experiencing a brain injury over the course of their lifetime, same you is working towards developing a holistic pathway to brain injury recovery that is inclusive of the whole person : brain, body, and mind. MEDITATION is a great practice to touch base on all three of these components. my next three episodes will make for a great introduction for those who would like to familiarize themselves with a practice that could be included as part of their brain injury recovery. Visit http://www.sameyou.org. SameYou org on Instagram. Help raise money at givepenny.com/emiliamatheny_33_steps_to_brain_injury_recovery. Follow my Instagram for more brain injury and wellness related topics! https://instagram.com/live_intentionally2018?igshid=MzRlODBiNWFlZA==
More episodes of the podcast Live Intentionally
Mindful Moment - Strength
11/07/2023
Mindful Moment - Self Acceptance
03/07/2023
Mindful Moment - Self Love And Acceptance
01/07/2022
Mindful Moment - Motivation
17/01/2022
Mindful Moment - Energy
15/11/2021
Mindful Moment - Being Present
13/10/2021
Mindful Moment - Restorative Breath
02/08/2021
Mindful Moment - Evening Guided Meditation
02/03/2021
Mindful Moment - Mid Day Meditation
13/02/2021