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Latest episodes of the podcast Linchpin Conversations
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How many burpees = a 400m run?
01/01/2024
What if you never PR again?
29/12/2023
Should you call out poor ROM?
26/12/2023
How to increase your fitness IQ.
22/12/2023
Wrist wraps for deadlifts, good or bad?
18/12/2023
Introducing "Linchpin Lifestyle"
15/12/2023
Lifting Barefoot, Cycling Snatches & more.
11/12/2023
Strength - Strict vs Kipping.
08/12/2023
Is CrossFit Dying?
04/12/2023
Tips & Tricks to Train Consistently.
01/12/2023
1-week post-op Total Hip Replacement.
24/11/2023
I'm getting a total hip replacement.
17/11/2023
People taking injections to lose weight.
13/11/2023
How to modify/scale workouts.
10/11/2023
When are you too old to make gains?
06/11/2023
2023 Rogue Invitational Recap
03/11/2023
Linchpin - explained in plain English.
20/10/2023
In God we trust