Is CrossFit Dying?

04/12/2023 34 min Episodio 416
Is CrossFit Dying?

Listen "Is CrossFit Dying?"

Episode Synopsis

Switching around the schedule. | More Linchpin Challenges? | Dumbbells + Heavy Days. | Testing workouts. | Touch-n-Go vs Quick Singles. | Rope climbs substitutions. | Should I buy a rack or rower? | Is CrossFit dying? | Dog training. | btwb fitness levels.