Linchpin - explained in plain English.

20/10/2023 24 min Episodio 406
Linchpin - explained in plain English.

Listen "Linchpin - explained in plain English."

Episode Synopsis

Share this with friends & family that need to hear a simple, straightforward discussion on what we do for fitness, how it works & why it makes sense. Telling people we do "constantly varied, functional movements at high intensity" usually causes confusion. This discussion should solve that problem.